After introducing the open-focus technique, he then moves you into the practice of finding the present moment. Joe walks you through Meditation 1: Changing Two Beliefs and Perceptions. In the present moment, the familiar past and the future literally no longer exist, and you become pure consciousness-a thought alone. Joe Dispenza has created two meditation recordings - featuring different music - to accompany his book You Are the Placebo. That’s because you are no longer connected to the same body-mind, to the same identification with the environment, and to the same predictable timeline. When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibilities that already exist in the quantum field. These guided meditations are a part of Dr Joes four-week program. Joe walks you through Meditation 2: Changing One Belief and Perception.Īfter introducing the open-focus technique, he then moves you into the practice of finding the present moment. Uk, Name: You Are the Placebo by Dr Joe Dispenza, Length: 27 pages, Page: 20. Has created two meditation CDs-featuring different meditation music-to accompany his book You Are the Placebo. JOE DISPENZA TO CHANGE YOUR BELIEFS AND PERCEPTIONS AND RE-WIRE YOUR BRAIN FOR SELF-HEALINGīest-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, & neuroscience, Dr.
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